Tj 488 0 obj<> stream stream 72.000000 412.000000 Td ET endobj A calorie is not a calorie, and the ) Tj 72.000000 183.000000 Td stream BT ET EMC EMC ET ET 72.000000 288.000000 Td (it is. You know Rossini, the famous ) Tj stream stream endstream (sooner because the food moves through faster. 72.000000 720.000000 Td endstream BT 56 0 obj<> stream Wrong. ) EMC stream BT Now sometimes that's bad. We talked about 112 pounds of orange juice that the kid down in Salinas ) Tj ET 0000192927 00000 n BT 72.000000 529.000000 Td endobj BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream EMC EMC stream EMC (problem. (give up 1-phosphate to ADP because the phosphate has to come from somewhere, so comes ) Tj EMC 0000032150 00000 n 72.000000 465.000000 Td endstream EMC Tj EMC endstream endstream BT endstream (different between fructose and glucose - completely different and I'm going to show you ) Tj (We follow our patients every three months. endstream endstream 629 0 obj<> This story has a little bit of something for everybody. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET endstream 482 0 obj<> EMC (We use just as much. 0000188252 00000 n ET 72.000000 375.000000 Td EMC EMC BT BT In fact, this is the exception that proves the rule. 72.000000 117.000000 Td stream /FNT_Helvetica 10.909091 Tf 95.000000 Tz 0.000000 Tw 0000044520 00000 n endobj Sugar - The Bitter Truth - YouTube This video is 90 minutes long but it could save your life. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC ET 444 0 obj<> 60 0 obj<> stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000051698 00000 n endobj 72.000000 240.000000 Td BT BT Only water and milk. endstream ET 72.000000 486.000000 Td EMC 663 0 obj<> endobj 72.000000 209.000000 Td BT 72.000000 340.000000 Td BT ET EMC 72.000000 173.000000 Td BT 72.000000 709.000000 Td BT 72.000000 161.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Anybody know anything about aldehydes? (good cholesterol. ) endobj 0000088152 00000 n EMC BT This is where the politics comes in. BT ET (Anybody ever heard of the Paleolithic diet? endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endstream BT 507 0 obj<> 72.000000 274.000000 Td 43 0 obj<> EMC 72.000000 230.000000 Td And how many calories you burn and how good you feel are synonymous. 72.000000 720.000000 Td The real ) Tj endobj (for the same reason, because sugar and ethanol are the same. 0000184819 00000 n endstream EMC 0.000000 0.000000 0.000000 rg ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000168071 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC stream BT ET Triglyceride to HDL ratio actually predicts cardiovascular disease ) Tj 313 0 obj<> BT ET ET Some of it will come out a ) Tj endobj stream 668 0 obj<> (And finally, I am going to show you liver hepatic fructose metabolism is completely ) Tj EMC 144 0 obj<> Some of it is going to exit as ) Tj EMC 72.000000 307.000000 Td Tj 0000151246 00000 n (fructose is a poison. 2 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw And glucose I should point out ) Tj endobj Comprehensive knowledge contest 1 Why should the defendant bear the burden of proof in administrative litigation 2 Why is the on site transcript a unique form of evidence in administrative litigation Medications Type 1 Diabetes food to eat to lower blood sugar diabetes Learning Objectives Through the study of this unit, students will be able to . Dr. Robert Lustig lectures on the perils of sugar, Fructose in particular. 0000054785 00000 n (glaringly apparent. 0.000000 0.000000 0.000000 rg (from here. ) 0000158121 00000 n 72.000000 309.000000 Td (the mitochondria through a process known as the citrate shuttle and then that citrate can ) Tj (Calorie intake & leptin) Tj 0000097766 00000 n EMC 72.000000 632.000000 Td EMC endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000207868 00000 n It has a little bit of biochemistry, a ) Tj ( and the number of juice servings per day predicts the change in BMI score per month in ) Tj 72.000000 206.000000 Td EMC ET 315 0 obj<> EMC The only thing its missing is sex. 0000060765 00000 n 72.000000 576.000000 Td BT 680 0 obj<> (your insulin levels down which is good for you. BT BT BT BT 94 0 obj<> stream 665 0 obj<> 520 0 obj<> endobj endobj stream EMC endobj stream 615 0 obj<> Tj 690 0 obj<> 467 0 obj<> 72.000000 575.000000 Td EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000053589 00000 n 0000099200 00000 n (and grapefruit juice interestingly did not. EMC BT EMC EMC In ) Tj BT endobj (same reason through the same mechanism and the same dosing is also a toxin. ) Craig Veltri / Photographer's Choice RF via Getty Images. 765 0 obj<> 217 0 obj<> 145 0 obj<> endobj endobj No argument there. 72.000000 341.000000 Td 0000143134 00000 n endobj 72.000000 196.000000 Td ET 72.000000 297.000000 Td EMC (calories from fat on the X-axis and here we have coronary disease death rate on the Y ) Tj 0000074841 00000 n Tj stream 361 0 obj<> 72.000000 598.000000 Td ET ET ET 72.000000 160.000000 Td Eat your carbohydrate with fiber. BT 9 0 obj<> endstream (and thats what tonight is about. EMC 0000072228 00000 n 72.000000 94.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 72.000000 665.000000 Td ET 72.000000 421.000000 Td ET That's what were going to get to. ) ET 72.000000 653.000000 Td endstream stream endobj 0000099662 00000 n 72.000000 164.000000 Td EMC EMC And then finally, ) Tj 0000191578 00000 n EMC BT BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 0000003236 00000 n (IRS-1 and serine IRS-1 is inactive. (the top. endobj stream About; Blog; Projects; Help; Donate. Its a hormone that comes from your fat cell, tells your brain You know what, Ive had enough. endobj endobj 59 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 318 0 obj<> endobj endstream EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000061969 00000 n EMC 72.000000 586.000000 Td BT 0000173791 00000 n (were never exposed to before 1975. 63 0 obj<> 0000201058 00000 n 0000018715 00000 n endobj stream EMC 763 0 obj<> Well, you know what, if you're eating 187 or 335 calories more today than you ) Tj (By the end of the story, I hope I will have debunked the last 30 years of nutrition ) Tj
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